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kuta85
Journal
08 Aug 21
kuta85's Journal, 08 Aug 21
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Weigh In record (no journal entry) for 08 August 2021
69.3 kg
Lost so far:
2.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2021:
1 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Snacks/Other:
Coca-Cola Coca-Cola Zero (Flasche).
more...
1914 kcal
Exercise:
Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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kuta85's Weight History
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