Weigh In record (no journal entry) for 07 August 2021
|
73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 68.69g | Prot: 76.69g | Carbs: 176.11g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Leche de Soja (Fortificada con Calcio), Domino's Pizza Pizza de Pepperoni. Lunch: Tortilla, Setas, Herdez Salsa Ranchera, Pierna de Pollo. Dinner: Queso Manchego, Frijoles Cocidos, Nopal Asado. Snacks/Other: Choco Milk Chocolate en Polvo, Semillas Secas de Sésamo Integrales. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
concepcion10's Weight History
|