Weigh In record (no journal entry) for 15 July 2021
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48 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Exercise:
Walking (brisk) - 4/mph - 2 hours, Squats (Legs) - 2 minutes, Resting - 10 hours and 26 minutes, Sleeping - 11 hours and 32 minutes. more...
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Losing 7 kg a Week
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милый лысик's Weight History
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