Prasojo wants to lose weight's Journal, 08 Aug 21

okuuurrrrr
71.5 kg Lost so far: 18.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
1651 kcal Fat: 68.80g | Prot: 43.95g | Carbs: 226.17g.   Breakfast: Pecel, Air Kelapa, Goji Berry Buah Kering, Alfamart Selai Kacang, Cranberry Kering, Sari Roti Roti Tawar Gandum (2), Arrow Brand Malkist Square Puff, Energen Energen Kurma. Lunch: Mentimun (Kupas), Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: NutriSari Milky Orange, Tropicana Slim Sirup Cocopandan, Tumis Kangkung. more...
Losing 5.6 kg a Week

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Prasojo wants to lose weight's Weight History


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