Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tryfast
Journal
07 Aug 21
tryfast's Journal, 07 Aug 21
tryfast's Profile
|
< Previous Entry
|
Next Entry >
a las 6:30 después de andar en bici
77.1 kg
Lost so far:
4 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2021:
956 kcal
Fat: 55.15g | Prot: 68.69g | Carbs: 79.19g.
Breakfast:
Chocolinas Chocolinas, Cacao en Polvo, Leche Entera.
Lunch:
Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo, Pan Criollo.
Dinner:
Ensaladilla Rusa, Pierna de Pollo.
Snacks/Other:
Argenfrut Mini Galletitas con Cobertura de Chocolate, Solitas Galletitas Legendaria.
more...
2570 kcal
Exercise:
Walking (slow) - 2/mph - 15 minutes, Pole Dancing - 1 hour, Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 21 hours and 55 minutes.
more...
Losing 1.9 kg a Week
0 Supporters
Support
tryfast's Weight History
View Complete History