Weigh In record (no journal entry) for 22 June 2014
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86.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 30.04g | Prot: 28.23g | Carbs: 113.54g.
Dinner: Dr. Oetker Vanillepudding, Müller Milchreis Apfel, Schwarzer Pfeffer, Gekochter Blumenkohl (Fettfrei gekocht), REWE Bio Emmentaler, Weihenstephan Sahne Zum Kochen, Muskatnuss, Salz. Snacks/Other: Chupa Chups Minis, McDonald's Coca-Cola Light (Mittel), McDonald's Coca-Cola Light (Mittel). more...
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2595 kcal
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Exercise:
Sitting - 10 hours, Housework - 1 hour, Resting - 4 hours, Sleeping - 9 hours. more...
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Gaining 3.5 kg a Week
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claudia1985pb's Weight History
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