Weigh In record (no journal entry) for 07 August 2021
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63.9 kg
Lost so far: 8.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 3.47g | Prot: 11.80g | Carbs: 9.35g.
Breakfast: Tavuk Göğüs Eti, Zeytin, Tarçın. Dinner: Bulgur Pilavı, Sade Yoğurt. more...
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Losing 0.2 kg a Week
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krç_zynps's Weight History
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