Weigh In record (no journal entry) for 07 August 2021
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66.8 kg
Lost so far: 4.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 41.37g | Prot: 66.21g | Carbs: 117.57g.
Breakfast: Banane. Lunch: Pommes de Terre Sautées, Pomme de Terre, Saumon, Sauce Mousseline. Dinner: Saladbar Kip Oriental. Snacks/Other: Fraises. more...
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Losing 6.6 kg a Week
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ELSKE1974's Weight History
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