EvanMol's Journal, 07 Aug 21

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View Diet Calendar, 07 August 2021:

2243 kcal

Fat: 61.32g | Prot: 123.89g | Carbs: 297.41g. Breakfast: 蕃茄, 炒鸡蛋（整个）, 紫菜蛋花汤, 紫薯, 煮鸡蛋, 米饭, 炒藕片. Lunch: 红薯／地瓜, 西冷牛排（瘦肉，0.3厘米脂肪）. Dinner: 晚餐. more...

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EvanMol's Journal, 07 Aug 21

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EvanMol's Weight History