Weigh In record (no journal entry) for 07 August 2021
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80.5 kg
Lost so far: 1.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 51.32g | Prot: 75.52g | Carbs: 384.12g.
Lunch: Blandvetebröd, Go Green Små Vita Bönor. Dinner: ICA Crème Fraiche, Milbona Cottage Cheese, Potatis (Skalad, utan Salt, Kokt). Snacks/Other: Banankaka, Banankaka, Plommon. more...
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Gaining 0.3 kg a Week
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