Dennizlvh's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021
75 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
2587 kcal Fat: 117.59g | Prot: 130.54g | Carbs: 261.18g.   Breakfast: Arla Vaniljkvarg, Keso Mini, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: ICA Saltlakritssås, GB Glace Gammeldags Vanilj. Dinner: Lo Mein med Kyckling. Snacks/Other: Tyngre Kasein Chokladboll, XLNT EAA. more...
Losing 7.7 kg a Week

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Dennizlvh's Weight History


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