Weigh In record (no journal entry) for 07 August 2021
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75 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 117.59g | Prot: 130.54g | Carbs: 261.18g.
Breakfast: Arla Vaniljkvarg, Keso Mini, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: ICA Saltlakritssås, GB Glace Gammeldags Vanilj. Dinner: Lo Mein med Kyckling. Snacks/Other: Tyngre Kasein Chokladboll, XLNT EAA. more...
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Losing 7.7 kg a Week
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Dennizlvh's Weight History
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