Weigh In record (no journal entry) for 07 August 2021
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 22.46g | Prot: 34.83g | Carbs: 69.66g.
Breakfast: Tempe Goreng Tepung, Nasi Putih. Lunch: Ikan Kembung, Sayur Asem, Tempe Goreng, Sambal Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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salsabil_416's Weight History
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