Weigh In record (no journal entry) for 07 August 2021
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93.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 4.65g | Prot: 18.35g | Carbs: 140.75g.
Breakfast: Gold Food Финики Сушеные, Мистраль Смесь Хлопьев 7 Злаков Многозерновая. more...
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Losing 4.6 kg a Week
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