Weigh In record (no journal entry) for 07 August 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 16.16g | Prot: 24.58g | Carbs: 188.87g.
Breakfast: Яблоки, Чай, Беляш. Lunch: Чай, Бисквит. Dinner: Чай, Бисквит, Бисквит. more...
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Losing 0.3 kg a Week
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