Weigh In record (no journal entry) for 07 August 2021
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60 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 11.72g | Prot: 19.67g | Carbs: 54.72g.
Breakfast: ВкусВилл Финиковый Сироп, Кофе с Молоком и Сахаром, ПП Панкейки. more...
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steady weight
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anchernykh's Weight History
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