Weigh In record (no journal entry) for 07 August 2021
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65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 59.30g | Prot: 98.73g | Carbs: 299.06g.
Breakfast: Shrimp, Sakura Tahu Sutra Silken Tofu, Coconut Meat, Skippy Creamy Peanut Butter , Sari Roti Roti Gandum. Lunch: Nasi Putih. Dinner: Mizone Isotonik Lychee Lemon , Pocari Sweat Pocari Sweat , Solaria Nasi Goreng. more...
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Gaining 0.5 kg a Week
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Anita Feronika's Weight History
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