putri2644's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021
66.4 kg Lost so far: 10.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
1008 kcal Fat: 14.45g | Prot: 21.97g | Carbs: 208.60g.   Breakfast:  Pisang. Lunch:  Pisang,  Kerupuk Makanan Ringan, Talas. Dinner:  Tahu Goreng,  Sambal Goreng Kentang,  Tempe Goreng,  Tahu Kukus,  Sawi Hijau, Kacang Panjang Hijau. Snacks/Other: DAVOS Davos Lux,  Talas,  Talas,  Jambu Biji,  Dodol. more...
Losing 0.1 kg a Week



     
 

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putri2644's Weight History


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