Weigh In record (no journal entry) for 06 August 2021
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 22.07g | Prot: 34.91g | Carbs: 81.41g.
Breakfast: Gyoza, Rollito de Verduras Primavera. Lunch: Café con Leche Descremada, Melocotones. Dinner: Campofrío Pechuga de Pavo Finissimas, Bollo. more...
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Losing 0.1 kg a Week
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