lucreziazaldini's Journal, 06 Aug 21

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Weigh In record (no journal entry) for 06 August 2021

60.8 kg Lost so far: 4.2 kg. Still to go: 60.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

792 kcal

Fat: 24.55g | Prot: 81.76g | Carbs: 64.25g. Lunch: Latte Parzialmente Scremato, Nutella Nutella, Pancakes Proteici. Dinner: Verdure al Forno, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Taralli. more...

1472 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 0.6 kg a Week

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lucreziazaldini's Journal, 06 Aug 21

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lucreziazaldini's Weight History