Belinay_kss's Journal, 06 Aug 21

Tatile gidicez ve aksam yemeği servisi 20.00den sonra…
64.2 kg Lost so far: 4.6 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
712 kcal Fat: 29.93g | Prot: 36.09g | Carbs: 77.11g.   Breakfast: Aknaz Tam Yağlı Kaşar Peyniri, Yeşil Biber, Yumurta, Domates Sosu, Doğadan Yeşil Çay(Sade), Üzüm, Kırmızı Erik. Lunch: Marul, Derya Ton Balığı, Akmina Kırmızı Meyveli Soda. Dinner: Kırmızı Erik, Üzüm, Yeşil Elma, Doğa Yulaf Ezmesi . more...
1705 kcal Exercise: Cardio - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Belinay_kss's Weight History


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