Weigh In record (no journal entry) for 06 August 2021
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 13.83g | Prot: 60.39g | Carbs: 31.71g.
Breakfast: Dolce Gusto Café con Leche. Lunch: Huevo Cocido, Pechuga de Pollo a la Plancha, Hacendado Judía Verde Redonda Ultracongelada. Dinner: Serrano Jamón Serrano, Hacendado Acelga Hoja Ultracongelada. more...
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Losing 0.1 kg a Week
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kira131091's Weight History
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