Weigh In record (no journal entry) for 06 August 2021
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52.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 47.44g | Prot: 61.18g | Carbs: 212.26g.
Breakfast: Huevo Duro, Panqueca de Avena. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Albóndigas de Carne, Espaguetis. Dinner: Toning Avena en Hojuelas, Maní, Banano, Smart Nutrition Mass Builder. Snacks/Other: Colanta Leche Semidescremada Deslactosada , Manzana Verde, Crem Helado Helado Brownie. more...
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Losing 0.8 kg a Week
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jennyLo7's Weight History
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