Weigh In record (no journal entry) for 06 August 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 75.94g | Prot: 94.51g | Carbs: 68.64g.
Breakfast: Tam Buğday Ekmeği, Sütaş Süzme Peynir, Karpuz. Lunch: Izgara Tavuk. more...
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Losing 0.5 kg a Week
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fatihysnmz's Weight History
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