Weigh In record (no journal entry) for 06 August 2021
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72.1 kg
Lost so far: 3.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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102 kcal
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Fat: 1.98g | Prot: 4.08g | Carbs: 15.71g.
Breakfast: Dovido Kuru İncir, Sütaş Yarım Yağlı Süt , Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 0.3 kg a Week
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kaiousei's Weight History
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