Weigh In record (no journal entry) for 06 August 2021
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72.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 45.75g | Prot: 57.59g | Carbs: 178.05g.
Breakfast: Miele, Fage Yogurt Greco Total 0%, Noci, Banana, Uovo all'occhio di Bue. Lunch: Pesca, Banana. Dinner: Fagioli Borlotti, Rio Mare Tonno all'olio di Oliva. more...
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Losing 4.2 kg a Week
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raffaeke755's Weight History
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