Weigh In record (no journal entry) for 06 August 2021
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 60.85g | Prot: 153.65g | Carbs: 321.84g.
Breakfast: Esselunga Noci Sgusciate, Esselunga Yogurt Greco Bianco 0%, Rigoni di Asiago Miele Millefiori, Mulino Bianco Fette Biscottate Dolcifette. Lunch: Esselunga Riso Ribe Parboiled, Esselunga Bio Formaggio Fresco, Aia Chicken Burger. Dinner: Esselunga Olio Extravergine di Oliva, Del Colle Bulgur, Amadori Tagliata di Petto di Pollo. Snacks/Other: Esselunga Equilibrio Gallette di Mais, Esselunga Banana, Yamamoto Iso-Fuji Double Chocolate. more...
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Gaining 1.2 kg a Week
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MrTrinita79's Weight History
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