Weigh In record (no journal entry) for 06 August 2021
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58.2 kg
Lost so far: 1.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 108.66g | Prot: 117.03g | Carbs: 37.83g.
Breakfast: Huevo Frito, Tocino, Tomates. Lunch: Yogur Griego, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Hacendado Nata Líquida para Cocinar, Queso Cheddar, Carne Molida, Hacendado Tomate Triturado, Calabacín. Snacks/Other: Valor Chocolate Negro 70% sin Azucar, Tendilla Corteza de Cerdo Frita. more...
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Gaining 0.4 kg a Week
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ingava82's Weight History
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