Weigh In record (no journal entry) for 06 August 2021
|
55.6 kg
Lost so far: 12.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 53.39g | Prot: 46.82g | Carbs: 106.48g.
Breakfast: Paysan Breton Madame Loïk Nature au Sel de Guérande, Heudebert Biscottes 6 Céréales, Daddy Demi-Morceaux de Sucre, Dolce Gusto Cappuccino. Lunch: Crème Fraîche Épaisse, Concombre (Pelé), Frites Faits Maison, Marque Repère Cordon Bleu de Poulet. Dinner: Concombre (Pelé), Tradilège Blanc Poulet Doré au Four. Snacks/Other: Mars Barres Glacées , Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre, Milka Cake & Choc. more...
|
Losing 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|