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metimemosaic
Journal
06 Aug 21
metimemosaic's Journal, 06 Aug 21
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Weigh In record (no journal entry) for 06 August 2021
87.8 kg
Lost so far:
6.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2021:
1986 kcal
Fat: 43.26g | Prot: 124.90g | Carbs: 277.70g.
Breakfast:
Banane, Carrefour Fromage Blanc 0%.
Lunch:
Tomate Cuite, Charal Steak Haché 10% MG, Panzani Farfalle.
Dinner:
Herta Tendre Noix Supérieur, Soupe de Légumes, La Vache qui rit La Vache Qui Rit Légère , Carrefour Betteraves Rouges à la Moutarde à L’Ancienne.
more...
3199 kcal
Exercise:
Resting - 13 hours and 42 minutes, Sleeping - 8 hours, Weight Training (moderate) - 2 hours and 18 minutes.
more...
Losing 1.4 kg a Week
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metimemosaic's Weight History
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