Weigh In record (no journal entry) for 06 August 2021
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59.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 44.17g | Prot: 69.04g | Carbs: 160.69g.
Breakfast: Bubur Kacang Hijau, Sunpride Pisang Single, Telur Rebus. Lunch: Sate Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempura Udang. Snacks/Other: Nanas, Jeruk. more...
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Losing 4.9 kg a Week
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laras.purwanti's Weight History
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