Weigh In record (no journal entry) for 06 August 2021
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62 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 12.40g | Prot: 6.32g | Carbs: 45.61g.
Breakfast: Mr. Bread Roti Abon Ayam Mayo Pedas. Lunch: Nasi Merah. Snacks/Other: Churros. more...
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Gaining 0.2 kg a Week
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dapurayasha's Weight History
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