dapurayasha's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
62 kg Lost so far: 10 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
320 kcal Fat: 12.40g | Prot: 6.32g | Carbs: 45.61g.   Breakfast: Mr. Bread Roti Abon Ayam Mayo Pedas. Lunch: Nasi Merah. Snacks/Other: Churros. more...
Gaining 0.2 kg a Week

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dapurayasha's Weight History


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