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小熊早1
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61 kg
Lost so far: 7.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 36.70g | Prot: 35.68g | Carbs: 59.72g.
Breakfast: 雪梨, 普通火腿片（約11％脂肪）, 白吐司, 雞蛋（整個）, 沙拉. Lunch: 炒豆芽, 花椰菜, 烤豬排骨（带醬）, 白飯. Dinner: 萬歲牌 無調味杏仁果. more...
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steady weight
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