Depression can strike at the strangest, even silliest times. Had one too many minor inconveniences today and somehow that was enough. To those who struggle with me - you aren't alone, and you aren't being dramatic. It's you vs your brain chemistry, you can only control so much. Be kind to yourself when you can't control anything else. 🌻
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1408 kcal
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Fat: 54.72g | Prot: 50.50g | Carbs: 178.34g.
Breakfast: Bananas . Lunch: Trader Joe's Organic Baked Teriyaki Tofu, Sonny's Bar-B-Q Garlic Bread, Pickled Vegetables. Dinner: Mission Carb Balance Sundried Tomato Basil, Tillamook Cream Cheese, Boiled Egg. Snacks/Other: Barefoot Moscato, Chobani Coffee Creamer Sweet Cream, Nonni's Cioccolati Biscotti (24g). more...
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