Weigh In record (no journal entry) for 05 August 2021
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79.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 21.50g | Prot: 29.57g | Carbs: 71.56g.
Lunch: Prima Salsa Barbacoa Cero, Fripozo Solomillo de Pollo Kentucky, Gallina Blanca Tallarines a la Parmesana. more...
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Losing 0.2 kg a Week
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