Weigh In record (no journal entry) for 20 June 2014
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98.2 kg
Lost so far: 6.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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3177 kcal
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Fat: 135.70g | Prot: 131.88g | Carbs: 352.22g.
Breakfast: Actimel Actimel, Ser Yogurt con Cereales, Café con Leche Descremada, La Serenísima Manteca Untable Light, Fargo Pan Doble Integral. Lunch: Kinder Kinder Chocolate, Lay's Papas Pay, Toblerone Chocolate, Nucete Aceitunas Verdes Descarozadas en Salmuera, Huevo Cocido, Arroz Blanco, La Serenísima Queso en Hebras Light (4 Quesos), Tomates Cherry, Aderezo de Ensalada Ranch, Rúcula (Cohete), La Serenísima Queso Saint Paulin Light, Lucchetti Milanesas de Soja. Dinner: Toblerone Chocolate, Milanesa de Pollo al Horno, Knorr Sopa Quick. Snacks/Other: Pepitos! Pepitos, Panecillo sin Relleno, Café con Leche Descremada. more...
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2537 kcal
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Exercise:
Driving - 2 hours, Sleeping - 6 hours, Resting - 16 hours. more...
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Gaining 3.2 kg a Week
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Nbiderman's Weight History
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