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Skuyy 🤫
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1484 kcal
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Fat: 46.37g | Prot: 146.27g | Carbs: 112.20g.
Breakfast: Nescafe Classic, Good Day Vanilla Latte, Kembang Kol, Nasi Putih, Telur, Bayam. Lunch: Ikan Tuna, Nasi Putih, Sambal Goreng, Ikan Teri, Terung. Dinner: Bakso Daging Sapi. Snacks/Other: Muscle First Gold Pro Isolate (Taro Velvet) . more...
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 Comments
05 Aug 21 by member: Fitriana99
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05 Aug 21 by member: Rina0K
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05 Aug 21 by member: febjsiahaan
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06 Aug 21 by member: isha_lestari❤️
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hitung kalori nya gimana ya ka kira2 brp
06 Aug 21 by member: crepesgerlong
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pada update bakso 😭😭😭
jahat bet dah padahal dah nahan2 nih 😭😭😭😭
06 Aug 21 by member: bundaanjalina
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06 Aug 21 by member: febjsiahaan
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@crepesgerlong, hai kak, aku biasa kalau mau makan spt ini aku sisain sekitar 600an kalori, terus karna makan diluar aku ga nimbang jadi ya kira2 aja berat si basonya berapa, kuah baso bihun dan kawan2☺️
Mungkin kalorinya lebih dr yg aku input, but to me its ok.
Karna makan kegini cuma sesekali aja ga tiap hari, it wont make fat 🥰
06 Aug 21 by member: febjsiahaan
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febjsiahaan's Weight History
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