Weigh In record (no journal entry) for 05 August 2021
|
81.6 kg
Lost so far: 0.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 90.37g | Prot: 34.68g | Carbs: 181.32g.
Breakfast: Picard Tarte aux Fromages, Cristaline Eau de Source, Cristaline Eau de Source, Cristaline Eau de Source, Cristaline Eau de Source. Lunch: Raisins, Cristaline Eau de Source, Chips, Cristaline Eau de Source, Kinder Bueno. Dinner: Cristaline Eau de Source, Cristaline Eau de Source. Snacks/Other: Jus Multifruits, M&M's M&M's. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akarswaly's Weight History
|