Weigh In record (no journal entry) for 05 August 2021
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86.6 kg
Lost so far: 7.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 19.80g | Prot: 23.74g | Carbs: 197.25g.
Breakfast: La Vache qui rit Light Smeerkaas, Bruine Boterham, Peren, Gedroogde Pruimen. Lunch: Royco Minute Soup Pompoen. Dinner: Ajuin, Bereide Prei, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Boni Gommetjes. more...
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Losing 0.7 kg a Week
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meert brigitte's Weight History
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