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metimemosaic
Journal
05 Aug 21
metimemosaic's Journal, 05 Aug 21
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Weigh In record (no journal entry) for 05 August 2021
88 kg
Lost so far:
6 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2021:
2387 kcal
Fat: 66.62g | Prot: 153.68g | Carbs: 288.82g.
Breakfast:
Banane, Auchan Fromage Blanc 0%.
Lunch:
Lasagne au Poulet ou de Dinde.
Dinner:
Panzani Coudes Rayés, Charal Steak Haché 10% MG, Marque Repère Betteraves Rouges à la Moutarde à l'ancienne .
more...
4130 kcal
Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours, Weight Training (moderate) - 2 hours and 12 minutes.
more...
Losing 0.7 kg a Week
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metimemosaic's Weight History
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