Weigh In record (no journal entry) for 05 August 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3487 kcal
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Fat: 98.06g | Prot: 189.33g | Carbs: 452.64g.
Breakfast: Barnhouse Krunchy Sun Cioccolato Fondente, Banana, Enervit Soy Protein, Provamel Latte di Soia. Lunch: Fage Yogurt Greco Total 0%, Principe Riso Basmati, Dodoni Feta, Zucchine Grigliate, Banana. Dinner: Pizza al Prosciutto. Snacks/Other: Milk Kefir Bianco Naturale , Le Naturelle Albume d'uovo, Uovo, Probios Farina Integrale di Farro, Zaini Cacao Amaro in Polvere, Lindt Crema Cacao Fondente. more...
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Losing 2.1 kg a Week
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danielecokombi22's Weight History
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