|
Makan siang hari ini 🌝
|
1484 kcal
|
Fat: 46.37g | Prot: 146.27g | Carbs: 112.20g.
Breakfast: Nescafe Classic, Good Day Vanilla Latte, Kembang Kol, Nasi Putih, Telur, Bayam. Lunch: Ikan Tuna, Nasi Putih, Sambal Goreng, Ikan Teri, Terung. Dinner: Bakso Daging Sapi. Snacks/Other: Muscle First Gold Pro Isolate (Taro Velvet) . more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
febjsiahaan's Weight History
|