Weigh In record (no journal entry) for 05 August 2021
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76.5 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 15.13g | Prot: 29.79g | Carbs: 92.63g.
Breakfast: Banane. Dinner: Milch 1,5%, Gutfried Hähnchen-Salami (5g), Zimbo Schinken Zwiebelmettwurst, Roggenbrot. more...
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Losing 0.7 kg a Week
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diewahnsinnige86's Weight History
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