Weigh In record (no journal entry) for 05 August 2021
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79.8 kg
Lost so far: 2.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 39.78g | Prot: 64.92g | Carbs: 156.49g.
Breakfast: Bubur Ayam. Lunch: Nasi Putih, Telur Ceplok, Jengkol. Dinner: Simba Choco Chips, Cimory Yogurt, Telur Goreng, Kraft Quick Melt (Keju Cepat Leleh), My Roti Roti Tawar Funwari , Sunpride Banana, Manggis. more...
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Gaining 0.7 kg a Week
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cindyginting's Weight History
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