Weigh In record (no journal entry) for 04 August 2021
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61.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 56.98g | Prot: 62.53g | Carbs: 115.96g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate, Молочная Здравница Творог, Домик в деревне Молоко 1,5%. Dinner: Домик в деревне Кефир 3,2%. Snacks/Other: RED Молочный Шоколад с Фундуком и Макадамией, Банан, RED Молочный Шоколад с Фундуком и Макадамией. more...
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Losing 1.2 kg a Week
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Charlotte9845's Weight History
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