Weigh In record (no journal entry) for 04 August 2021
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 66.11g | Prot: 61.14g | Carbs: 73.21g.
Breakfast: Haşlanmış Yumurta, Kırmızı Domates, Salatalık (Soyulmuş), Kavurma. Lunch: Nesquik Kakaolu Bugday ve Misir Gevregi. Dinner: Domates Çorbası, Domatesler, Marul, Kavurma. more...
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Gaining 0.1 kg a Week
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EgehanYuksel's Weight History
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