Weigh In record (no journal entry) for 04 August 2021
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72.3 kg
Lost so far: 20.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 16.69g | Prot: 18.58g | Carbs: 25.74g.
Breakfast: Ситисет Бутерброд с Индейкой, Салат из Крабовых Палочек. more...
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Gaining 4.2 kg a Week
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smertinai's Weight History
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