Weigh In record (no journal entry) for 04 August 2021
|
70 kg
Lost so far: 8.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 46.30g | Prot: 15.80g | Carbs: 77.63g.
Breakfast: Бахетле Корзиночка Творожная с Чёрной Смородиной, Слабое Кофе с Сахаром. Lunch: Б.Ю. Александров Сырок . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marynicc1's Weight History
|