Weigh In record (no journal entry) for 04 August 2021
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75 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 27.56g | Prot: 35.81g | Carbs: 88.76g.
Lunch: Ayam Goreng, Wortel Dimasak, Quaker Instant Oatmeal. Dinner: Madurasa Madu, Mangga, Indomilk Susu UHT Full Cream Plain. more...
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Losing 0.0 kg a Week
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dewi shantika's Weight History
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