PowerbuilderC's Journal, 04 Aug 21

https://ericcressey.com/is-a-calorie-really-just-a-calorie

Great read!

View Diet Calendar, 04 August 2021:
1197 kcal Fat: 50.42g | Prot: 145.44g | Carbs: 41.00g.   Breakfast: Pork Chops or Roasts (Center Rib, Bone-In). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Publix Petite Red Potatoes. Dinner: Custom Made Meals Spicy Breaded Chicken Breasts. more...

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