Belinay_kss's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021

64.3 kg Lost so far: 4.5 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:

1213 kcal

Fat: 56.22g | Prot: 75.74g | Carbs: 98.28g. Breakfast: Peynirli Pide, Kıymalı Pide. more...

1701 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Belinay_kss's Weight History